Our Sacred Self

From self-judgment to self-love through embodiment

Do you often feel stuck in your head - worrying more about how you look instead of how you feel?

This is your invitation to reconnect with yourself and begin building a kinder, more loving relationship with your body - one breath, one step, one practice at a time.

 Join my free live online embodiment sessions! 

What if you could feel truly at home in your body, open in your heart, and safe in your authentic expression?

Free monthly embodiment sessions for women!

Each month, I host a free live online session and where I guide you through a simple embodiment practice.

It is a space you can join from anywhere - to step out of your head, come back into your body, and feel more at home in yourself.

Next live embodiment session

SUNDAY, 5 OCTOBER 2025
London: 9 AM (UTC+1) · Berlin: 10 AM (UTC+2) · Bali: 4 PM (UTC+8) · Sydney: 7 PM (UTC+11)

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You missed out!

Can’t join live? - No problem - everyone who registers gets a 24-hour replay access, so you will not miss out.

 Save your free spot for the live sessions!

When you join, you will receive:

A monthly invitation to join the live online class

So you will not miss the next one and can plan ahead for your practice.

Reminders and the access link straight to your inbox

So you can simply open your email and be ready to join with ease.

24-hour replay access

So you can join the experience even if you cannot make it to the live event.

My newsletter 

With gentle reflections, practice prompts, and first access to future offerings that support your embodiment journey.

Who is behind Our Sacred Self ?

Hi, I am Sofia - a feminine embodiment guide supporting women to feel at home in their bodies.

For most of my life, I lived from the neck up - stuck in my head, disconnected from my body, my sensuality, and my pleasure.

  • I operated mostly from a mental level, navigating life through anxiety and control.
  • I was not in touch with my feminine intuition and did not trust or surrender to the flow of life.
  • I did not feel comfortable in my own body. I judged my vessel harshly, and wearing feminine outfits like dresses and skirts made me feel awkward.
  • My yoni was completely numb inside, and I was deeply disconnected from my pleasure. Words like pleasure, desire, need, or boundary were not even part of my vocabulary.

It is almost unimaginable to me now - because today I feel so deeply connected with my sacred body, my feminine sensuality, and innermost aliveness.

The good news? This kind of transformation is possible!

Embodiment became my path back home to myself.

And now, it is my heart's mission to share what has supported me - and to walk alongside other women on this journey.

If you want to transform from self-judgment to self-love, from disconnection to feeling at home in yourself, and from holding back to fully embodying your feminine radiance - you are in the right place.

Sofia

For more insights, practices, and daily reflections, follow along
@sofiasacredself

Why “Our” Sacred Self ?

Because this is not about me teaching from a pedestal. I am here to share what has supported me - but this journey is ongoing, and I am still walking it myself.

I do not have it all figured out. What I do know is this: the path of returning to the body and our truth - to who we really are - is not meant to be walked alone.

Our Sacred Self is about walking together. It is about letting go of what we were taught to be, so we can reconnect with what has always been there - the sacred within us.

Not something to become. Not something to achieve. But something to feel again - together.

Embodiment begins with one breath, one step, one practice at a time.

Let’s make this real - in your body, not just your mind.
 Join my free monthly embodiment sessions!
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